Episodes
This podcast is brought to you by Jellypod, Inc.
© 2025 All rights reserved.
This podcast is brought to you by Jellypod, Inc.
© 2025 All rights reserved.
404 Focus Not FoundThis episode tackles how ADHD impacts daily life with practical solutions for common struggles. Ellie and Eric share tips on simplifying meal prep, overcoming ADHD paralysis, and adopting mindful eating practices. With personal stories and real-life examples, you'll walk away with actionable strategies to thrive.
Chapters (3)
About the podcast
404 Focus Not Found is a podcast where hosts Ellie Harper and Heather Park dive into the everyday chaos of living with ADHD. Through relatable stories, practical tips, and plenty of laughs, they explore how to overcome the hurdles and celebrate the quirks of ADHD.