Published OnJanuary 29, 2025
ADHD and Hormonal Cycles
404 Focus Not Found404 Focus Not Found

ADHD and Hormonal Cycles

Heather and Ellie discuss how fluctuating estrogen and progesterone levels impact ADHD symptoms like forgetfulness and emotional dysregulation. They share relatable anecdotes and insights into research-backed strategies for managing these symptoms, from symptom tracking to personalized medication adjustments. Tune in for a mix of humor, science, and practical tips.

About the podcast

404 Focus Not Found is a podcast where hosts Ellie Harper and Heather Park dive into the everyday chaos of living with ADHD. Through relatable stories, practical tips, and plenty of laughs, they explore how to overcome the hurdles and celebrate the quirks of ADHD.

This podcast is brought to you by Jellypod, Inc.

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