Episodes
This podcast is brought to you by Jellypod, Inc.
© 2025 All rights reserved.
This podcast is brought to you by Jellypod, Inc.
© 2025 All rights reserved.
404 Focus Not FoundHeather and Ellie discuss how fluctuating estrogen and progesterone levels impact ADHD symptoms like forgetfulness and emotional dysregulation. They share relatable anecdotes and insights into research-backed strategies for managing these symptoms, from symptom tracking to personalized medication adjustments. Tune in for a mix of humor, science, and practical tips.
Chapters (3)
About the podcast
404 Focus Not Found is a podcast where hosts Ellie Harper and Heather Park dive into the everyday chaos of living with ADHD. Through relatable stories, practical tips, and plenty of laughs, they explore how to overcome the hurdles and celebrate the quirks of ADHD.